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The skullcap is an unassuming plant, yet its benefits are anything but modest It humble herb is more than a favourite in the traditional herb medicine chest, but also offers a wealth of benefits that promote overall health and wellbeing. One of the most acclaimed benefits of skullcap revolves around its ability to soothe the nerves. This makes it
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Could it be possible that your daily cup of coffee is also a weight loss tool? A steady increase of research suggests that coffee does carry potential benefits for weight loss. The secret to this lies in the rich amount of beneficial ingredients present in coffee. Research indicates it may increase metabolism and help burn fat quicker. Let's dive